Manama, the capital city of Bahrain, boasts a vibrant culinary scene that reflects the country's rich history and diverse influences. The city's restaurants and eateries cater to all tastes, from traditional Arabian delicacies to international flavors. Here are some must-try dishes in Manama:


Machboos is Bahrain's national dish, a flavorful combination of rice, tender meat (often chicken, lamb, or fish), and an aromatic blend of spices like saffron, black lime, and cinnamon. This savory dish is a true reflection of Bahraini hospitality and is served at special occasions and gatherings.

  1. Harees

Harees is a popular dish, especially during the holy month of Ramadan. It is made from crushed wheat and slow-cooked with meat, resulting in a delicious porridge-like texture with a heartwarming taste.

  1. Shawarma

A beloved street food, shawarma is a Middle Eastern classic loved by locals and visitors alike. Thinly sliced marinated meat, such as chicken or beef, is wrapped in flatbread and garnished with fresh vegetables and flavorful sauces.

  1. Halwa Showaiter

Conclude your dining experience with a delightful taste of Halwa Showaiter, a classic Bahraini dessert that combines saffron, rosewater, sugar, and an assortment of nuts. This traditional sweet treat is the perfect way to end your meal on a flavorful and indulgent note. This aromatic and delectable sweet is a delightful way to conclude your culinary journey in Manama.


Manama's rich cultural heritage is evident in its architecture, festivals, and warm hospitality. Embrace the city's cultural essence with these experiences:

  1. Bahrain National Museum

Immerse yourself in Bahrain's history and culture at the Bahrain National Museum. The museum houses many artifacts showcasing the island's ancient civilizations, traditional crafts, and contemporary art.

  1. Bab Al Bahrain

Explore Bab Al Bahrain, the historical gateway to Manama's old suq (market). This iconic landmark reflects Bahrain's architectural heritage and serves as a vibrant hub of commerce and cultural exchange.

  1. Pearling Path

Discover the significance of the pearling industry in Bahrain by walking along the Pearling Path, a UNESCO World Heritage site. This historic route takes you through the oyster beds and showcases pearl divers' traditional way of life.

  1. Traditional Festivals

Experience the festivities of traditional Bahraini festivals, such as the Spring of Culture and the Bahrain International Music Festival. These events celebrate arts, music, and heritage, showcasing Bahrain's vibrant cultural scene.

Travel Tips

As you embark on your journey to Manama, keep these travel tips in mind to enhance your experience:

  1. Visa Requirements

Before traveling to Bahrain, check the visa requirements for your nationality. Ensure you have the necessary visa or obtain a permit on arrival.

  1. Currency and Language

Bahraini Dinar (BHD) is the local currency. Although Arabic serves as the official language, English is commonly spoken, particularly in tourist areas, making it easier for travelers to communicate and navigate through various parts of Bahrain.

  1. Public Transportation

Manama offers various transportation options, including taxis and buses. Use ride-hailing apps for convenience, and be mindful of peak traffic hours.

Interesting Facts

Delve into the intriguing facts that make Manama unique and captivating:

  1. Manama Souq

Manama Souq, the city's traditional marketplace, dates back over a century and remains a vibrant commercial center offering a mix of old-world charm and modern shopping experiences.

  1. Archaeological Sites

Manama is home to several ancient archaeological sites, such as Qal'at al-Bahrain (Bahrain Fort), which provides a fascinating glimpse into the region's rich history.

  1. Economic Hub

Manama serves as Bahrain's economic heart, hosting various financial institutions and multinational corporations, making it a significant player in the region's financial landscape.

  1. Bahrain World Trade Center

The Bahrain World Trade Center is a remarkable architectural landmark, featuring three wind turbines integrated into its design to harness wind energy and generate power.

Top Places

Explore the top attractions in Manama that showcase the city's beauty and charm:

  1. Al-Fateh Grand Mosque

Visit the Al-Fateh Grand Mosque, one of the largest mosques in the world, boasting impressive architecture and intricate Islamic designs.

  1. Manama Souq

Immerse yourself in the bustling atmosphere of Manama Souq, where you can shop for traditional goods, spices, textiles, and souvenirs.

  1. Bahrain National Theatre

Catch a performance or event at the Bahrain National Theatre, a stunning architectural gem hosting various cultural and artistic shows.

  1. City Center Bahrain

Shop at City Center Bahrain, a modern shopping complex that offers a wide range of international brands, dining options, and entertainment activities.


Manama, the captivating capital of Bahrain, invites you to explore its rich history, savor its diverse culinary delights, and experience the warmth of its culture and traditions. From indulging in traditional Bahraini dishes to marveling at architectural wonders and exploring ancient sites, Manama offers a rewarding and unforgettable journey. Embrace the city's unique blend of old and new, and allow its vibrant spirit to leave a lasting impression on your heart as you uncover the hidden gems of this enchanting destination.